Quickly ....
...another couple of things.
Conversely, inconsistently, incomprehensively....as I'd already been on-line and purchased them .... I picked up the tickets for the theatre premiere for David Gilmour's DVD for Lynda and I to attend. And also a pair for her friend and workmate Janis and her ex-hubby Eric. They were separated for 10 years and have shared a house for the last 5. We've all been out together before.
I've started tracking my smoking and putting restrictions around it. Pretty soon everywhere will be a 'smoke-free' zone if I keep it up. I haven't reduced much as yet but I'm getting a heightened awareness about why, where and when I tend to light up. Then delay, distract, deny myself.
Sarah has been up dashing off email updates tonight as she tries to get Zeph settled. He's a month old and is rolling himself over already. A prodigy, that boy.
Conversely, inconsistently, incomprehensively....as I'd already been on-line and purchased them .... I picked up the tickets for the theatre premiere for David Gilmour's DVD for Lynda and I to attend. And also a pair for her friend and workmate Janis and her ex-hubby Eric. They were separated for 10 years and have shared a house for the last 5. We've all been out together before.
I've started tracking my smoking and putting restrictions around it. Pretty soon everywhere will be a 'smoke-free' zone if I keep it up. I haven't reduced much as yet but I'm getting a heightened awareness about why, where and when I tend to light up. Then delay, distract, deny myself.
Sarah has been up dashing off email updates tonight as she tries to get Zeph settled. He's a month old and is rolling himself over already. A prodigy, that boy.
posted by Norm at 9/05/2007 04:37:00 AM
2 Comments:
That's a good start towards a quit. I found it easier (not easy, but easier) because I'd changed some of my behavior before I quit.
It's in the works!! Stick with whatever changes can be made; then make more of them.
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