Non-Smoking Section Here

Indulge me while I whine but something in my path may have to die while I turn my brain around in order to not smoke. Yesterday was a short day - not even 12 hours - so I didn't have that bad a time getting through what there was of it. Today I've had some rest and a few things on my plate to accomplish..... and after every little thing done I feel like a smoke.

Distract, derail, delay defuse the thoughts... refuse to follow through with the action of picking up. Luckily I have none in my possession and that makes it a little easier.

That is where I'm at today - time for dinner and my meeting. Later.